Wellness Home Design: Updates That Transform Daily Living
If you want to be mentally and physically healthy, you must care for your body beyond diet and exercise. The environment you live in is a significant factor in your overall health. Therefore, a home that nurtures your well-being is essential for healthy living. Because everything around you impacts how you feel on a daily basis, wellness-focused home design creates spaces that support better living with features like clean air, water, and materials. Wellness home design empowers your house to care for you inside and out. And wholesome updates aren’t just for luxury homes, they’re for everyone. Learn how changing your house can change your health in this discussion of wellness home design.
The Longevity of Wellness Home Design
The current focus on homes that nurture homeowners isn’t just a trend. Instead, it’s an evolving approach to home design that helps people lead healthier lives. Research shows that the air quality, natural light, and layout of your space impact your mental and physical condition significantly. Even small wellness home design upgrades can promote lasting life improvements, such as reduced stress and better sleep.
Essential Renovations for Wellness Home Design
1. Indoor Air Quality Systems
Poor indoor air quality contributes to various health problems, such as allergies and respiratory issues. So refining the air quality inside your home is key to self-care.
You’ll want the help of a professional home remodeling company to achieve this step. They can seamlessly install systems like HEPA filters or air purifiers that remove dust, allergens, and pollutants from the air.
Plants also help purify the air in your home. By adding indoor plants or a green wall to your home, you can achieve a calm, natural, beneficial atmosphere.
2. Daylight and Lighting Redesign
Natural light influences your body’s internal clock. Exposing your body to plenty of natural light throughout the day keeps you energized and aligned with your circadian rhythm. Consequently, you’ll want to increase the amount of natural light in your home.
To do so, you can install skylights or larger windows throughout your house. You can also use LED lighting with adjustable color temperatures that mirror the changes in daylight. A few simple adjustments to your regular daylight intake can improve your mood, reduce eyestrain, and encourage a better night’s sleep.
If some rooms in your house have limited access to natural light, you can install smart lighting systems that adjust throughout the day. They’ll imitate the sun’s rays so you can still enjoy the benefits of daylight.
3. Water Quality Systems
It’s hard to overstate the effect water quality can have on your health. Unfortunately, some of the tap water in Northeast Ohio can contain high levels of chlorine, fluoride, or other contaminants. Thankfully, a whole-home water filtration system can cleanse your water of unwanted substances while improving the taste. And a filtered water tap in the kitchen provides purified water for cooking and drinking.
4. Harmless Materials
Another component of your house that affects your health is the materials it’s made of. Older homes may contain more dangerous materials than newer ones. Either way, your body will thank you for selecting only the cleanest materials for your remodel. And the environment will as well. Clean, green materials include low-VOC paints, sustainable flooring options, and non-toxic materials that are better for people and nature.
Assistance selecting materials that protect your family and our world is just another advantage of partnering with a trusted remodeling company for your project.
Smart Remodeling Choices for a Better Life
Adhering to wellness home design for your remodel doesn’t require sacrificing style or quality. Your new space can still be beautiful, comfortable, and convenient as long as you make good design choices or work with design-build remodelers.
Furthermore, remodeling with wellness in mind doesn’t have to be a big overhaul. Making even small updates like improving the air quality or adjusting the lighting can drastically alter your physical and mental state. Your home is foundational to your overall well-being. The more it sustains you, the better your quality of life can be.
Another consideration of wellness home design is your climate. The humid summers and harsh winters in Northeast Ohio will affect your home’s air quality and materials. So you should choose materials that can handle seasonal changes, such as mold-resistant drywall and moisture-resistant flooring.
The Best Team for Wellness Home Design
We all want to live longer, better lives. But not every home remodeling company can help us craft a home that cultivates longer, better lives. Only a design-build team with decades of experience and relevant credentials can do it, and Capozzi Design Build has both. We’ve been changing lives by remodeling Northeast Ohio homes for over 20 years. And we’ve earned certifications in design, aging in place, and living in place. We make healthful choices for ourselves and our loved ones every day, so we can help you do the same. Contact us today to apply wellness home design to your next remodel.